Getting outside during the summer time offers many health benefits to seniors in the Bryan/College Station Texas area. According to a Harvard Health study, time in the sun raises Vitamin D levels and improves moods. For many seniors, a regular mood boost from outdoor activity can significantly enhance quality of life. Keeping health and safety in mind, seniors can enjoy being outdoors during the summer. HomeSpark Care specializes in at-home care giving for seniors. We have created a list of great summer activities that may be of interest to your senior.
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