Fun Easter Activities for Seniors in Bryan/College Station, TX

Easter activities for seniors

People of all ages spend time with their loved ones and celebrate spring on Easter. For many seniors in the Bryan/College Station, this holiday brings back wonderful memories of their childhood. In addition, it’s a great time to for some fun Easter activities for seniors. Therefore, we have put together a few great Easter activity ideas.

Continue reading Fun Easter Activities for Seniors in Bryan/College Station, TX

Sleep Awareness Month: Tips to Improve Senior Sleep Patterns

tips to improve senior sleep patterns

March is Sleep Awareness Month. Sleep deprivation and other sleep issues can greatly affect your senior’s health. For most adults, an average of 7.5 to 9 hours of sleep each night is healthy. However, seniors are often unable to sleep this much due to various sleep-related problems. Therefore, we have put together a few tips to improve senior sleep patterns.

Continue reading Sleep Awareness Month: Tips to Improve Senior Sleep Patterns