People of all ages spend time with their loved ones and celebrate spring on Easter. For many seniors in the Bryan/College Station, this holiday brings back wonderful memories of their childhood. In addition, it’s a great time to for some fun Easter activities for seniors. Therefore, we have put together a few great Easter activity ideas.
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March is Sleep Awareness Month. Sleep deprivation and other sleep issues can greatly affect your senior’s health. For most adults, an average of 7.5 to 9 hours of sleep each night is healthy. However, seniors are often unable to sleep this much due to various sleep-related problems. Therefore, we have put together a few tips to improve senior sleep patterns.
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