Only about 28%-34% of people aged 65-74 are physically active. Exercise is essential for good health, but it can be risky if not performed properly. Use these exercises that are safe for seniors to ensure they stay healthy.
Continue reading Exercises that are Safe for Seniors
Part of the joy of the holidays is making memories together. Senior mobility and energy may be limited, but making simple crafts at home are special ways to brighten the holidays. Therefore, we have put together a few fun crafts to do with elderly loved ones during the holiday season.
Continue reading Fun Crafts to Do with Elderly Loved Ones During the Holiday Season
Being a caregiver can be an exhausting and difficult task. It’s important to recognize caregiver burnout and cope healthily. Therefore, we have put together a few coping tips for caregivers.
Continue reading Caregiver Burnout Signs and Coping Tips for Caregivers
At HomeSpark, our team is dedicated to helping veterans who have proudly served our country to get the benefits they deserve. We have a new VetSpark Program
with all the resources you need right here for Veterans Aid & Attendance to remove the hassle and make it easier for you.
Continue reading VetSpark Program: All the Resources You Need for Veterans Aid & Attendance
The issue of our elderly loved ones refusing to take showers and wear fresh clothes is one that is far more common than most people might believe. Getting to the root of their avoidance is necessary to devise a successful strategy for cleaning up their act. We will discuss what to do when a senior loved one refuses to bathe or change their clothes.
Continue reading What to Do When a Senior Loved One Refuses to Bathe or Change Their Clothes
Staying active in the community is great for senior health, both physically and mentally. Therefore, we have put together a list of upcoming local senior-friendly events in the Bryan/College Station area.
Continue reading Upcoming Local Senior-Friendly Events in Bryan/College Station, TX
Having physical limitations while being mentally alert can be especially difficult for seniors. There are ways to cope with this situation, though. We will discuss caring for mentally alert seniors with physical limitations.
Continue reading Caring for Mentally Alert Seniors with Physical Limitations
Did you know that a person’s risk of stroke almost doubles every decade after age 55? Caregivers and seniors must be aware of this potentially fatal condition. Many people often ask “What is stroke?” Therefore, we have put together the basics of stroke, the types of stroke and the risks for stroke.
Continue reading What is Stroke?
Con artists often target seniors through the phone, mail or internet. Therefore, we have put together a few tips for seniors on how to avoid scams.
Continue reading How to Avoid Scams: Tips for Seniors
Staying active in the community is great for senior health, both physically and mentally. Therefore, we have put together a list of local senior-friendly events in the Bryan/College Station area for the month of April.
Continue reading Local Senior-Friendly Events in April including FREE Health Fair